The Doshas in Your Day - Cultivating a Daily Yogic Routine
Cultivating a daily yogic routine lays the groundwork for some radical transformative body, mind, and consciousness upgrades.
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"Here and now is where yoga begins"
- Yoga Sutras of Patanjali
Hi, I'm Claire!
Welcome to my corner of the web!
I'm thrilled to have you here and eager to embark on this journey together.
My passion is fostering a profound reconnection between individuals and their bodies. I'm dedicated to guiding you towards a deeper connection with the Earth and your fellow humans. Through yoga, movement, and regenerative practices, nurturing nature-relatedness, and embracing creative play, we'll unlock avenues for authentic expression and holistic well-being.
I'm excited to know you and practice together!
RYT 500hr Yoga Teacher
Hatha, flow & Chair-based Yoga
Yoga for spinal health
(I'm a Scoli Yogi)
Creative experience architect
EcoArt & Nature-relatedness facilitator
Performing artist.
As a scoliyogi, my classes are slow and intentional, with emphasis on alignment and spinal health. I believe in slow and steady, practicing with awareness, and honouring the limitations of your body.
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Welcome to my sharing space! This is where I explore the magic of yoga, movement, and feeling good from the inside out. We venture beyond the poses, diving deep into the connection between body, mind, spirit, nature, and creativity, and explore ways to cultivate a more joyful and balanced life.
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